Constructive Fear

Jumping into the icy Pacific immerses you in pain.  An invisible fist squeezes your lungs, wringing the air out of you.  Your head is packed in a blue fog, freezing your brain from the outside in.  If you’re a guy, your you-know-whats feel like they were kicked by a bull. …

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Trail Running!

So, I love to run.  If you didn’t know that about me, you should.  But I really hate running on concrete.  I do it, because when I want to run, I usually don’t want to drive some place first.  And I do it because I no longer live next door …

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